Do you have high blood pressure and want to know foods for lower blood pressure? Then this is the video for you! You'll learn 6 tasty foods to eat to lower your blood pressure and one not so tasty one. It's healthy, just tasteless.
I'm lucky enough to be surrounded by walnut trees. There are at least 100 on every city block! Add in some chestnut and cottonwood too. I can do without the cottonwood and I've yet to try chestnuts. But I love walnuts and for about a month out of the year they're free!
Enjoy the video. Tomorrow is the foods to avoid :)
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